Compassionate therapy for young adults in California


Work with Lauren

You are capable and deserving of experiencing peace.

I can help you experience greater peace and ease in your life by providing a non-judgemental space for you to process the hope, pain, and joy of the human experience.

Life can be hard. Perhaps you are feeling a bit lost, out of control, or even feel that you are somehow “broken.” I provide a safe, empathetic, and open-minded space for you to better understand yourself, embrace your strengths, and gain clarity. Therapy with me emphasizes the idea that you are the expert of your own life and I am here to help guide you along the way. I have found that nearly all people have the capacity for growth and personal evolution when provided with the safety, support, and empathy to trust in their own ability to develop. I look forward to meeting you!


Therapy Specializations

  • Trauma, PTSD, and C-PTSD

    Helping you recover and regain control when the unspeakable has happened.

  • Dating and Relationships

    Explore and gain insight into your hopes, fears, and patterns in romantic relationships.

  • Young Adulthood Transitions

    Navigate your 20’s and find clarity in the person that you are becoming.